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Wellness Mindset Behavioral Health

Mental Health Services

Take the First Step

The Path to Wellness

Summer Youth Groups

Returning This Summer: Girls Empowerment Group and Social Skills Group for Kids

Text for More Information: 801-332-9139

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Services We Offer

Individualized Treatment Planning for Individual and Couples Therapy Using the Following Treatment Modalities

Cognitive Behavioral Therapy, (CBT), EMDR, Cognitive Processing Therapy (Trauma and PTSD), Dialectical Behavioral Therapy (DBT), Seeking Safety, Gottman Couples Therapy, Dynamic Deconstructive Psychotherapy, Motivational Interviewing, Solution Focused Therapy, Psychodynamic Psychotherapy, Object Relations, Self-Psychology., and Parenting.

Navigating in Woods
People walking together in forest

Individual Therapy

Using a collaborative approach we will plan goals and objectives to meet your needs.

We treat children and adults, ages 3 and up with Trauma, PTSD, Anxiety, Behavioral Issues, SUDs, Pornography Concerns, Religious Trauma, Depression, OCD, Concerning Eating Patterns, Self Harm, Suicidal Ideation, Psychosis, Schizophrenia, Bipolar Disorder, Personality Disorders, Troubles with Self Esteem...

Couples Therapy

$120/Session - Self Pay
(Some Insurance Plans Accepted)

We will identify beliefs about relationships, goals for the relationship, and focus on problematic patterns inhibiting pursuit of those goals.

Common Issues Include: Conflict Resolution, Communication, Increasing Understanding of Each Other, and Rebuilding the Fondness and Admiration System

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